Is there ever anytime for a nap?

Naptime has always been one of my favorite moments. I love taking naps. Many people do not. There is also a stereotype in which “older” people need naps but younger ones do not need them. I have been taking naps all of my life. Ever since I can remember, I love taking naps in the afternoon. I can nap for only thirty minutes and feel so wonderful after. I remember interviewing for a job a few years ago and the “much” younger woman behind the desk kept mentioning to me that “we really need to do things fast around here.” I felt like telling her that I could not really do things that fast since I would have to nap each day right after lunch.

Is the world divided into napers and non-napers? In some parts of the world, an afternoon nap or siesta time is traditional. In other countries, the work ethic does not permit naps. Naps probably started going out the door with the Industrial Revolution; another casualty of our hectic life in the so called “modern” or civilized world. I have seen some recent articles talking about how healthy it is to take naps. Maybe it is time to start a trend or fad. Here is one way I think we could do it. Nap Parties!

We have alls sorts of parties but has anyone ever invited you over to a “nap party?” When you were a child, you may have gone to a slumber party but only if you were a girl. Men were always too macho for that kind of an activity. That was just for “silly” girls. You might argue that nap parties would not work because as our economies develop and the world gets more competitive, we don’t have time for such foolishness. We need to be more productive and get things done.

What would business and industry be like if everyone took naps in the middle of the afternoon? How could we compete on a world scale if everyone took a nap each day? Interesting, how we have become more concerned with competing and less concerned with stress and our personal health. Maybe we would all live longer and have a lot less stress if we took more naps. Perhaps like the turtle versus the hare, a little nap might help us to win the longer races.

When was the last time you took a nap? What was it like? Do you have enough naps in your life? How could you get more naps in your life? What if you took a nap today? What would others think about it?